Healing Blog
Intention means consciously focusing on what you want and need, who you want to be, how you want to react, and what you want to say. It’s about achieving your longings and goals in life. It’s the difference between a train with or without an engineer. MORE
Do you have difficulty saying “no”? Do you want everyone to be happy? Yet, underneath it all, do you feel tired, trod upon, worn out, and stressed? Do you want everyone and their needs to go away and leave you alone? MORE
Weight loss. Self-care. Health. It’s not easy. It’s complicated. It encompasses your entire being. If you just focus on the physical, you will find yourself back where you started. Is that where you are? Looking into your mental, emotional, and physical aspects MORE