Healing Blog
posted by TransformHealHappiness Minis: An Inspirational Video Series
I had a client who had a pretty vicious Super Ego. One day she came to a realization that she was a good person with some bad habits that needed work. She wasn’t a bad because she was imperfect. When she began to have more compassion for her humanness, she was able to have more compassion for others.
We tend to let our Super Ego beat us up about being imperfect, making mistakes, behaving irrationally, and reacting in ways that aren’t kind or appropriate. But we are all works in progress. We all have bad habits. We are not bad people because we are imperfect. The question is not whether we are good or bad. The question becomes, are we willing to see our bad habits, name them and work on them?
Want more “happy” in your life? Quiet your Super Ego by giving yourself a good dose of compassion and choose to work on your bad habits.
View my Happiness Mini Video: Good People with Bad Habits