Healing Blog

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Happiness Minis: An Inspirational Video Series

Finding the Choices between “EITHER and OR”

When we get triggered we revert to “either/or” thinking. It’s either good or bad, right or wrong. But the truth is that we have a lot more than just two options. Life is full of choices and creative ways to find solutions. When we can realize that we are in Either/Or thinking, we can open our thoughts to alternate ways of viewing a situation or finding a creative solution to any problem.


Sometimes we need some help to open our minds to alternate ways. Usually all I have to do with a client is offer them a couple of options that I can think of in the moment. These other ideas will spur them to think of even more and before you know it, we have many new possibilities to choose from. Choices are empowering!

If you want more happy, find more choices for yourself and others in between Either and Or!


View my Happiness Mini Video: Either and Or








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This entry was posted on
Monday, September 09, 2016 at 16:46 pm and is
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