Healing Blog

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Happiness Minis: An Inspirational Video Series

We were taught when we were young that it was not OK to demand of others. When we did demand, (have a tantrum) we got punished. As we grew up we learned that it was not socially acceptable to demand.

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Finding The Happy In Your Home: Needs versus Wants
26 Aug, 2016 in Loudoun Lifestyle

Who wants more “happy” in their home? I do! We just purchased our forever home in the mountains near the Shenandoah. Purchasing this home was a frustrating and stressful process. MORE

| posted by TransformHeal

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Happiness Minis: An Inspirational Video Series

Finding the Choices between “EITHER and OR”

When we get triggered we revert to “either/or” thinking. It’s either good or bad, right or wrong. But the truth is that we have a lot more than just two options. MORE